| Time | Room | Speaker | Title |
| 10 AM | Main Stage | Maria | Opening Hello |
| 10 AM – 10:45 AM | Workshop Room | Sandra Hicks | Helping Your Loved One Thrive, Not Struggle, as They Age |
| 10:15 AM – 10:45 AM | Main Stage | Olena Hankivsky | Representation Matters |
| 10:20 AM – 11:00 AM | Zen Room | Caren Cooper-Bridel | Move, Breathe, Connect, Community – EAST |
| 11:00 AM – 11:30 AM | Main Stage | Jean Palacios | Strengthening from Within: How the Emsella chair improves Pelvic Floor Health and can change your life! |
| 11:00 AM – 11:30 AM | Workshop Room | Cheryl Sanders | Self Defense and Empowerment Workshop |
| 11:30 AM – 11:40 AM | Main Stage | JC Hannigan | Reading from her book Riverside Reverie |
| 11:40 AM – 11:55 AM | Main Stage | Missy McLean | Turning Grief into Action |
| 12:00 PM – 12:25 PM | Main Stage | Paulette Sopoci | From Passion to Platform: Growing an Engaged Following on Social Media |
| 12:00 PM – 12:25 PM | Workshop Room | Cheryl Ockrant | How I was Renovicted Into Going Tiny |
| 12:30 PM – 12:45 PM | Main Stage | Andrea Johnson | Owning Our Dream, Designing our Future: Changing HER world through the power of fitness |
| 12:30 PM – 1:30 PM | Workshop Room | Angela Roest & Astrid Young | Wine, Women, and Chocolate: An Interactive Tasting (19+ event) |
| 1:00 PM – 1:45 PM | Main Stage | TBD | Women in Politics |
| 1:00 PM – 1:30 PM | Zen Room | Rebecca Sheilds | End Range Training in Yoga |
| 1:30 PM -2:00 PM | Workshop Room | Patt Dunn | “How and why shared-living disrupts the housing sector” |
| 2:00 PM – 2:15 PM | Main Stage | Chrisoula VanOirschot | Be a Disrupt-Her…Unapologetically Workshop Finish 2024 Strong: Achieve Your Goals with the Power of the 5Gs |
| 2:15 PM – 2:45 PM | Workshop Room | Marcia McMaster | The Hottest Jewelry Style Trends for Fall & Winter! |
| 2:20 -3:00 PM | Main Stage | Sam Campbell | Women & Cancer |
| 3:00 PM – 4:00 PM | Workshop Room | Gay Merrill | “From Meh to Heck Yeah: Add Humour to Your Social Media Feeds” |
| 3:15 PM – 3:40 PM | Main Stage | Carly Catherine | Feeling Better is in your Hands: An Introduction to EFT Tapping |
| 3:45 PM – 4:00 PM | Main Stage | Chelsey Alderson SafePet | Respecting the Human-Animal Bond: Innovative Options for Victims of Violence and Their Pets |
| 4:00 PM – 4:10 PM | Main Stage | Kate Cole | Reading from her book Under Construction |
| 4:00 PM – 4:25 PM | Workshop Room | Marcie Macari | “The Power of AND: Embracing the light AND the shadow:” |
| 4:00 PM – 4:30 PM | Zen Room | Heather Beaumont | Movement, Mind, and a Little Magic to Find Calm |
| | | | |
| 4:45:00 PM | | | Closing Remarks |
