Join Cheryl Sanders for an empowering self-defense workshop! Cheryl is the co-founder and lead instructor of Empowered Women’s Self Defense & Empowerment Training and the Empowered Kickboxing and Defense System. With over 13 years of experience at Cobourg Taekwondo, Cheryl holds a 3rd Degree Black Belt in Taekwondo under Grandmaster Jonathan Field and a 2nd Degree Kukkiwon Black Belt from Korea. A seasoned Taekwondo instructor and multiple-time WBA Ontario Breaking Champion, Cheryl has taught a variety of classes, including Fitness Kickboxing, Junior Taekwondo, Black Belt training, and Self-Defense. Don’t miss the chance to learn from a world-class martial artist!