In today’s fast-paced world, stress is unavoidable—but chronic stress doesn’t have to control your life. In this 15-minute session, Carly Catherine, an Emotional Success Coach and certified EFT Practitioner, will introduce you to the power of EFT Tapping (Emotional Freedom Techniques)—a simple, effective tool that puts stress relief quite literally in your hands.
Learn how stress affects your body and nervous system, and how EFT Tapping works to release emotional blocks, reduce stress hormones, and bring your nervous system back into balance. Carly will guide you through a quick, hands-on tapping demonstration, so you can experience the benefits firsthand.
Whether you’re feeling overwhelmed, constantly on edge, or simply looking for a new way to manage life’s daily pressures, this session will give you practical, actionable steps to take control of your emotional health. Walk away feeling calmer, more centered, and ready to handle whatever comes your way.
